RecipeDB

Cooking in progress....

Allana's Zesty Red Clam Chowder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.8932
Energy (kCal)1766.2149
Carbohydrates (g)108.8999
Total fats (g)88.8266
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. | 2. In a large saucepan over medium heat, place the vegetable oil, onion, carrots and celery. Slowly cook and stir 5 minutes, or until the vegetables are tender. Mix in the bacon, potato, clam juice, tomatoes, tomato sauce, white pepper, seasoning salt, parsley, marjoram, garlic powder, thyme, mustard, Cajun seasoning and hot pepper sauce. Reduce heat and simmer until the potato is tender, about 20 minutes. | 3. Mix in the clams and shrimp. Cook approximately 5 minutes more and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    potato 1 peeled diced - - - -
    clam juice 2 cups 106.2931 24.2481 1.3287 0.4429
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127
    seasoning salt 1/4 teaspoon - - - -
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    cajun seasoning 1/2 teaspoon - - - -
    pepper sauce 5 drops - - - -
    clam 2 cans minced drained 585.3673 24.2996 99.8528 6.5343
    shrimp 1 can drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition