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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Preheat oven to 425 degrees F (220 degrees C). | 2. Bring a large pot of water to a boil. Add lobster tails, and cook for 5 to 6 minutes. Remove from water, rinse and remove shells. Cut tail meat in half lengthwise. Cut tenderloin lengthwise, to within 3/4 inch of the bottom. Fill center of meat with lobster tails. | 3. In a saucepan, melt butter with lemon juice, garlic powder and 1 cup of the wine. Drizzle about 1/4 of the butter mixture over the lobster. Tie the tenderloin with kitchen string. Rub tenderloin with olive oil and place in a roasting pan. Pour remaining wine in bottom of pan. Sprinkle with cracked pepper. | 4. Bake in preheated oven for 45 minutes to 1 hour. Stir garlic salt into remaining butter mixture, and serve with slices of roast. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lobster tail	3			1210.4027	0.0	269.2806	6.8
beef tenderloin filet	4	pounds		1210.4027	0.0	269.2806	6.8
butter	1	cup		1368.0	62.856	42.744	115.2
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
white wine	3	cups		-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
black pepper	1	tablespoon	cracked	17.319000000000003	4.4126	0.7169	0.2249
garlic salt	1	teaspoon		1210.4027	0.0	269.2806	6.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.