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Lobster de Jonghe

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.9508
Energy (kCal)1657.095
Carbohydrates (g)88.0383
Total fats (g)68.403
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a small bowl, mix together bread crumbs, cheese, green onions, 1/4 cup melted margarine, and lemon juice. Set aside. | 3. Place lobster meat into 6 ramekins. Pour 1/2 cup melted butter or margarine over lobster, and top with bread crumb mixture. | 4. Bake for 25 minutes, or until topping is browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster meat 24 ounces cooked cubed 605.2 0.0 129.2 5.848
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 1/4 cup melted 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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