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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 27 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat grill for medium heat. | 2. Butterfly the lobster tails by carefully cutting a slit down the top side, without cutting all the way through to the bottom. Flip the tail over, and carefully cut the shiny membrane without cutting the meat on the underside. This will prevent the tails from curling as they cook. Set tails aside. | 3. In a skillet, melt the butter over medium heat. Cook and stir the celery and green onion in butter until tender. Stir in the flour, dry mustard, and cayenne pepper. Using a wire whisk, mix in cold milk slowly, whisking constantly to prevent lumps from forming. Continue cooking, stirring occasionally, until thickened. Remove from heat. Stir in crab meat and bread crumbs. Spoon crab mixture into lobster tails. | 4. Arrange tails on the preheated grill, and close the lid. Cook for 12 minutes, or until lobster meat is opaque and the crab mixture is heated through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lobster tail	4		shelled raw	1613.8703	0.0	359.0408	9.0667
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
celery	1	tablespoon	minced	1.2	0.2228	0.0518	0.0128
green onion	1		minced	19.17	4.0754	0.6887	0.3337
purpose flour	1 1/2	teaspoons		1613.8703	0.0	359.0408	9.0667
mustard	1/8	teaspoon		0.0394	0.0068	0.0042	0.0006
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
milk	1/3	cup		49.6133	3.8877	2.562	2.6596
crabmeat	1	can	drained flaked	-	-	-	-
bread crumb	2	tablespoons		53.325	9.7173	1.8022	0.7155

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.