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Lobster Rolls

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.8247
Energy (kCal)848.8545
Carbohydrates (g)14.4061
Total fats (g)25.8281
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly butter the insides of the buns or rolls and line with lettuce leaves. Set aside. | 2. In a medium bowl, stir together the mayonnaise, lime juice, hot pepper sauce, salt and pepper until well blended. Mix in the green onion and celery, then lightly mix in the lobster so it just gets coated without falling apart. | 3. Stuff the lobster filling into the buns and sprinkle parsley, basil or tarragon lightly over the filling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon softened 85.5 3.9285 2.6715 7.2
    dog bun 4 - - - -
    lettuce leaf 4 - - - -
    lobster meat 1 1/2 pounds cooked cubed 605.2014 0.0 129.2003 5.848
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    salt pepper to taste - - - -
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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