RecipeDB

Cooking in progress....

Maine Wild Blueberry Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1812
Energy (kCal)297.7112
Carbohydrates (g)13.6306
Protein (g)1.7954
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heirloom tomato 2 - - - -
    wild blueberry 1 cup - - - -
    onion 3/4 cup chopped sweet 48.0 11.208 1.32 0.12
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    rice vinegar 2 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    hungarian pepper 1/2 chopped - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    italian flat leaf parsley 2 tablespoons chopped - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition