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Awesome Baked Sea Scallops

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.3873
Energy (kCal)1591.7756
Carbohydrates (g)157.2527
Protein (g)37.1991
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 14 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea scallop 16 rinsed drained - - - -
    butter 5 tablespoons melted 427.5 19.6425 13.3575 36.0
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    shallot 2 chopped 230.4 53.76 8.0 0.32
    nutmeg 3 pinches ground 2.1656 0.2033 0.0241 0.1498
    salt pepper to taste - - - -
    bread crumb 1 cup 426.6 77.7384 14.418 5.724
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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