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Maine Lobster & Spinach Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1932
Energy (kCal)879.6367
Carbohydrates (g)12.0393
Total fats (g)90.9858
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir sour cream, mayonnaise, lemon juice, and seasoning mix in medium bowl until well blended. Add lobster meat; gently stir to blend. Cover. | 2. Refrigerate at least 1 hour to blend flavors. Stir dip and sprinkle with green onions before serving. Serve with water crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    maine lobster meat 1/2 cup cooked shredded - - - -
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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