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Molasses Marinade for Beef

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1857
Energy (kCal)954.154
Carbohydrates (g)244.9431
Total fats (g)0.4168
  • Cuisine

    North American >> Canadian >> Canadian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the molasses, brown sugar, ketchup, lemon juice, oregano, garlic powder, onion powder, and onion in a bowl; stir to combine. Pour marinade over meat and allow to sit in the refrigerator overnight before cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    molasses 1/2 cup 488.65 125.92 0.0 0.1685
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    ketchup 1 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    ring onion 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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