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Connie's Sweet and Sour Christmas Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.2773
Energy (kCal)1490.469
Carbohydrates (g)124.0696
Total fats (g)63.0334
  • Cuisine

    North American >> Canadian >> Canadian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Beat egg and water in a bowl; add ground beef, bread crumbs, salt, and black pepper to eggs and mix thoroughly. Form ground beef mixture into bite-size meatballs; place meatballs into a large baking dish. | 3. Bake in the preheated oven until meatballs are browned and no longer pink inside, 25 to 30 minutes. | 4. Mix ketchup, beef bouillon, and vinegar in a large saucepan or Dutch oven. Combine brown sugar and cornstarch in a small bowl and stir brown sugar mixture into ketchup mixture. Bring to a boil, reduce heat to low, and stir until sauce is thickened and bubbling and brown sugar has dissolved, about 5 minutes. Add meatballs to sauce, stir until coated, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    water 1/4 cup 0.0 0.0 0.0 0.0
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    bread 2 slices crumbled - - - -
    salt black pepper 1 to taste pinch ground - - - -
    ketchup 1 cup - - - -
    beef bouillon 1 cup 16.8 0.096 2.736 0.528
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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