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Freak'n Good Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.0525
Energy (kCal)2522.3834
Carbohydrates (g)429.4689
Protein (g)186.34
  • Cuisine

    North American >> Canadian >> Canadian

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 3 cups 397.5 96.525 2.7 0.9
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    mustard powder 1 1/2 tablespoons 806.9352 0.0 179.5204 4.5333
    ketchup 1/3 cup 806.9352 0.0 179.5204 4.5333
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    lemon juice 1 1/2 tablespoons 5.0325 1.5784 0.0801 0.0549
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    baby back pork rib 2 pounds 806.9352 0.0 179.5204 4.5333
    barbeque sauce 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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