RecipeDB

Cooking in progress....

Egyptian Lentil Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6564
Energy (kCal)805.6975
Carbohydrates (g)146.7606
Protein (g)49.554
  • Cuisine

    African >> Middle Eastern >> Egyptian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    rom tomato 1 quartered - - - -
    carrot 1 quartered 52.48 12.2624 1.1904 0.3072
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    garlic 4 cloves quartered 17.88 3.9672 0.7632 0.06
    water 1 cup 0.0 0.0 0.0 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    sea salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition