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Fava Bean Breakfast Spread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9374
Energy (kCal)1065.3316
Carbohydrates (g)158.2643
Protein (g)63.0252
  • Cuisine

    African >> Middle Eastern >> Egyptian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1 can 766.8666 131.08700000000002 58.7406 3.4408
    olive oil 1 1/2 tablespoons 179.01 0.0 0.0 20.25
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt pepper to taste - - - -
    red pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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