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Koshary

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.2962
Energy (kCal)1814.1703
Carbohydrates (g)244.3117
Protein (g)87.4819
  • Cuisine

    African >> Middle Eastern >> Egyptian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    ditalini pasta 1/2 package - - - -
    grain rice 1 1/2 cups rinsed - - - -
    cold water - - - -
    dark brown lentil 1 1/2 cups - - - -
    water - - - -
    salt black pepper 1 to taste pinch ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 minced 114.84 6.8382 0.8265 9.396
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    french onion 1 can fried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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