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Fava Beans in Tahini Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.1704
Energy (kCal)1409.6749
Carbohydrates (g)167.6228
Total fats (g)55.538
  • Cuisine

    African >> Middle Eastern >> Egyptian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in small to medium saucepan over medium-high heat. Cook onion in oil until softened. | 2. Stir in the beans and lemon juice. Next, stir in the tahini until mixture is thick. Then, add the garlic, and cook for a few minutes more. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    fava bean 1 can drained 766.8666 131.08700000000002 58.7406 3.4408
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    garlic 5 cloves crushed 22.35 4.959 0.9540000000000001 0.075
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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