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Egyptian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.9629
Energy (kCal)1922.3923
Carbohydrates (g)156.3066
Total fats (g)92.2091
  • Cuisine

    African >> Middle Eastern >> Egyptian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a pot of lightly salted water to a boil. Add leeks; cook until tender, about 5 minutes. Drain; transfer to a plate to cool. Chop leeks finely with a sharp knife, or in a food processor. | 2. Combine leeks, ground beef, bread crumbs, and eggs in a large bowl; season with salt and pepper. Mix until combined; shape with hands into walnut-sized meatballs. | 3. Heat olive oil in a large skillet over medium heat. Cook meatballs, turning as needed, until evenly browned, 5 to 10 minutes. Add water, lemon juice, and butter; bring to a boil. Simmer, covered, until meatballs are no longer pink in the center, 15 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 2 pounds trimmed 553.3833 128.3668 13.6078 2.7216
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    white bread crumb 1 cup 119.7 22.239 3.9825 1.4985
    egg 2 143.0 0.72 12.56 9.51
    salt black pepper to taste ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 3/4 cup 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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