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African-Style Oxtail Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)384.2864
Energy (kCal)4741.44
Carbohydrates (g)61.3927
Protein (g)257.1458
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 195 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    beef bouillon 2 cubes - - - -
    water 10 cups 0.0 0.0 0.0 0.0
    black peppercorn 6 - - - -
    bay leaf 2 - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    beef oxtail 3 pounds cut 3959.928 0.0 235.6906 327.2724
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt pepper to taste - - - -
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    cornstarch dissolved 1/4 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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