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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Combine carrots, water, garlic, olive oil, paprika, cayenne pepper, salt, and black pepper in a shallow pan; bring to a boil over medium-high heat and cook until carrots are tender and water evaporates, about 20 minutes. | 2. Stir vinegar and cumin through the carrot mixture. | 3. Remove the pan from heat and set aside to allow salad to cool to room temperature. | 4. Garnish with cilantro to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1	pound	peeled sliced	185.9731	43.4542	4.2184	1.0886
water	2	cups		0.0	0.0	0.0	0.0
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
paprika	1/2	teaspoon	sweet	3.2430000000000003	0.6209	0.1626	0.1482
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
salt black pepper	to taste		ground	-	-	-	-
wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
cilantro leaf	1/4	cup		0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.