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B'stilla

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.7517
Energy (kCal)591.744
Carbohydrates (g)25.6734
Total fats (g)43.125
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 360 degrees F (180 degrees C). | 2. Place chicken breasts in a small saucepan and cover with bouillon and water. Poach over medium-low heat, just below the boiling point. Cook 8 to 10 minutes, until no longer pink in center. Dice chicken. Reserve bouillon. | 3. In a small bowl, whisk eggs with 1/2 cup reserved bouillon and chopped parsley. In a separate bowl, mix together cinnamon and sugar. | 4. Roll out one sheet of pastry into a 12 inch square. Cut other sheet of pastry in half and roll out into two 8 inch squares. Fit 12 inch square of pastry into a 9 inch pie pan. | 5. Spread half of diced chicken evenly across bottom of pastry. Pour half of egg mixture over chicken. Sprinkle with half of cinnamon and sugar mixture, then with salt and pepper. Cover with one 8 inch square of pastry. Cover pastry square with remaining chicken, egg mixture, and cinnamon and sugar. Sprinkle with more salt and pepper. Cover with remaining pastry square. Fold edges of bottom pastry over top of pie. Brush with melted butter or margarine. | 6. Bake in preheated oven for 40 minutes, until golden brown. Serve lukewarm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless - - - -
    chicken bouillon granule 2 tablespoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cinnamon 1 teaspoon ground - - - -
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    puff pastry 1 package thawed - - - -
    salt pepper to taste - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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