RecipeDB

Cooking in progress....

Sweet and Nutty Moroccan Couscous

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.2018
Energy (kCal)3345.82
Carbohydrates (g)426.4403
Total fats (g)155.5352
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the vegetable broth into a large saucepan, and bring to a boil. Add the butter, apricots, dates and raisins. Boil for 2 to 3 minutes. Remove from the heat, and stir in the couscous. Cover, and let stand for 5 minutes. Stir in the cinnamon and toasted almonds, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    butter 5 tablespoons unsalted 427.5 19.6425 13.3575 36.0
    date 1/3 cup chopped 138.18 36.7647 1.2005 0.1911
    apricot 1/3 cup chopped 24.8 5.7453 0.7233 0.2015
    golden raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    couscous 2 cups 1300.96 267.9078 44.1496 2.2144
    cinnamon 3 teaspoons ground - - - -
    almond 1/2 cup slivered toasted 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition