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Moroccan Potato Bean Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.282
Energy (kCal)689.173
Carbohydrates (g)54.935
Protein (g)22.7954
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 chopped 128.0 29.888 3.52 0.32
    potato 2 peeled cubed - - - -
    chicken bouillon powder 3 tablespoons - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    white pepper 1/2 teaspoon ground 3.552 0.8233 0.1248 0.0254
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    half 1/2 cup - - - -
    potato flake 1/2 cup - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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