RecipeDB

Cooking in progress....

Lamb Tagine

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)259.4929
Energy (kCal)3474.874
Carbohydrates (g)108.9607
Protein (g)175.5636
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    lamb meat 2 pounds cut 2558.3098 0.0 150.2327 212.37599999999998
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cinnamon 1 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    kosher salt 1 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    coriander 3/4 teaspoon ground 4.023 0.7424 0.16699999999999998 0.2399
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    carrot 5 peeled cut sliced 262.4 61.312 5.952000000000001 1.536
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    lemon 1 zested 1.2808 0.4116 0.0486 0.0132
    chicken broth 1 can canned 94.55 2.2875 13.481 3.1719999999999997
    tomato paste 1 tablespoon sun-dried 13.12 3.0256 0.6912 0.0752
    honey 1 tablespoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition