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Senegalese Chicken Yassa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3223
Energy (kCal)763.19
Carbohydrates (g)64.8065
Total fats (g)52.8205
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix onions, lemon juice, red wine vinegar, Dijon mustard, garlic, habanero pepper, and bay leaves together in a large pot. Add chicken; cover and marinate in the refrigerator, at least 1 hour. | 2. Preheat grill for medium heat and lightly oil the grate. | 3. Transfer chicken to the grill, reserving onions and marinade in the pot. Grill until browned, 5 to 10 minutes per side. | 4. Heat oil in a deep skillet over medium heat. Add onions to the hot oil with a slotted spoon. Cook until golden brown, about 5 minutes. Pour in marinade; cook and stir until heated through, about 5 minutes. Stir in chicken. | 5. Crumble chicken bouillon cubes and beef bouillon cube into hot water in a small bowl. Pour into the skillet. Cover and simmer until flavors combine, about 30 minutes. Stir in olives and black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 chopped 240.0 56.04 6.6 0.6
    lemon 3 juiced 3.355 1.0523 0.0534 0.0366
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    dijon mustard 2 tablespoons - - - -
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    habanero pepper 1 chopped - - - -
    bay leaf 2 - - - -
    chicken breast half 5 skin-on cut - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    chicken bouillon 2 cubes 21.36 1.4408 1.3328 1.1104
    beef bouillon 1 cube - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    green olive 1 cup pitted - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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