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South African Instant Milk Tart

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.4451
Energy (kCal)995.6568
Carbohydrates (g)124.1078
Total fats (g)40.1018
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir graham cracker crumbs and melted butter together in a bowl; press firmly into a pie dish. | 2. Beat eggs and white sugar together in a bowl; mix in cornstarch and cake flour. | 3. Heat milk and cinnamon stick together in a saucepan until just under the boiling point, 5 to 10 minutes. Pour milk mixture into egg mixture, whisking constantly. Pour milk-egg mixture back into saucepan. | 4. Cook milk-egg mixture over medium heat, whisking constantly, until mixture thickens, 5 to 10 minutes. Remove from heat and stir in 2 tablespoons butter and vanilla extract until completely incorporated. | 5. Pour milk mixture into prepared crust and sprinkle with cinnamon sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crust - - - -
    graham cracker 1 package crushed - - - -
    butter 1/2 cup melted 171.0 7.857 5.343 14.4
    filling - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    cake flour 3 tablespoons 92.9888 20.044 2.1064 0.2209
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cinnamon 1 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon sugar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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