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Algerian Flafla (Bell Pepper Salad)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.525
Energy (kCal)127.81
Carbohydrates (g)1.9258
Protein (g)0.3008
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 3 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt pepper to taste - - - -
    rom tomato 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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