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Tunisian-Style Catfish Nuggets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.414
Energy (kCal)1891.8539
Carbohydrates (g)169.437
Protein (g)111.8385
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    catfish 1 pound cut 430.6676 0.0 74.2562 12.784
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0
    bread crumb 2 cups 853.2 155.4768 28.836 11.448
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 halved sliced - - - -
    green bell pepper 1/2 cut - - - -
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    rom tomato 2 chopped - - - -
    lemon wedge 1 - - - -
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper to taste - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    olive 1/2 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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