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Qumbe (East African Coconut Candy)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.076
Energy (kCal)1874.4
Carbohydrates (g)297.6293
Total fats (g)82.192
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine 2 cups grated coconut and coconut milk in a bowl until thoroughly mixed. | 2. Place sugar in a saucepan over medium heat; cook, stirring frequently, until sugar is melted, about 5 minutes. Remove saucepan from heat and stir in coconut mixture and almond flour until well combined; cool until easily handled. | 3. Roll coconut mixture into bite-size balls. Pour 1/4 cup grated coconut into a bowl and roll balls in coconut until coated. Refrigerate until chilled, at least 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 2 cups unsweetened grated 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    white sugar 1 1/3 cups 1032.0 266.6133 0.0 0.0
    almond flour 1 cup - - - -
    coconut 1/4 cup unsweetened grated 566.4 24.368000000000002 5.327999999999999 53.583999999999996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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