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Somali Spaghetti Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.8323
Energy (kCal)1302.0885
Carbohydrates (g)65.8094
Protein (g)114.5715
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 59 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    himalayan pink salt 1 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    italian seasoning 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 diced 64.0 14.944 1.76 0.16
    potato 1 peeled cubed - - - -
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    water 2 tablespoons 0.0 0.0 0.0 0.0
    angel hair pasta 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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