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Persian-Style Tomato Avocado Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2944
Energy (kCal)275.3751
Carbohydrates (g)61.8826
Protein (g)13.8853
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe diced 248.2759 55.0525 12.9535 2.1589
    ha avocado 2 diced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    cilantro 6 sprigs chopped 3.0667 0.4893 0.284 0.0693
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt black pepper to taste ground - - - -
    lime 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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