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Persian-Style Tomato Avocado Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.8853
Energy (kCal)275.3751
Carbohydrates (g)61.8826
Total fats (g)2.2944
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the tomatoes, avocados, garlic, onion, and cilantro in a large bowl. Sprinkle with lime juice, and season with salt and pepper. Garnish salad with thin lime slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe diced 248.2759 55.0525 12.9535 2.1589
    ha avocado 2 diced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    cilantro 6 sprigs chopped 3.0667 0.4893 0.284 0.0693
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt black pepper to taste ground - - - -
    lime 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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