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Shiraz Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1995
Energy (kCal)149.6759
Carbohydrates (g)32.7237
Protein (g)5.7594
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 diced 37.92 6.8256 1.8644 0.5056
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    onion 1 diced 64.0 14.944 1.76 0.16
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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