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Shiraz Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7594
Energy (kCal)149.6759
Carbohydrates (g)32.7237
Total fats (g)1.1995
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix cucumbers, tomato, onion, lemon juice, mint, salt, and pepper together in a bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 diced 37.92 6.8256 1.8644 0.5056
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    onion 1 diced 64.0 14.944 1.76 0.16
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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