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Persian Melon Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2415
Energy (kCal)391.859
Carbohydrates (g)96.5991
Total fats (g)2.0638
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the honeydew, cantaloupe, watermelon, grapes, pineapple, pickled ginger, orange juice, lime juice, sugar, and chopped mint in a large bowl; stir to mix evenly. Cover the bowl with plastic wrap and refrigerate at least 1 hour. | 2. Gently fold the strawberries into the fruit mixture. Garnish with the mint sprigs to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honeydew melon baller 1 - - - -
    cantaloupe melon baller 1 - - - -
    watermelon melon baller 1/4 - - - -
    grape 1 bunch - - - -
    pineapple 1 peeled cored cut 82.5 21.648000000000003 0.8909999999999999 0.198
    ginger 2 tablespoons pickled 9.6 2.1324 0.2184 0.09
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    strawberry 1 pint hulled 114.24 27.4176 2.3919 1.071
    mint 4 sprigs 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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