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Lubia Polo (Green Bean Rice)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.2434
Energy (kCal)3909.355
Carbohydrates (g)506.1981
Protein (g)195.1537
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 60.0 14.01 1.65 0.15
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    tomato sauce 1 cup - - - -
    green bean 1 pound cut 140.6138 31.6154 8.3008 0.9979
    basmati rice 3 cups uncooked rinsed drained 2025.75 443.7225 39.5715 3.6630000000000003
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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