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Zeytoon Parvardeh (Persian Olive Pomegranate Dip)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.1614
Energy (kCal)1974.1926
Carbohydrates (g)10.8437
Protein (g)2.9494
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 2 jars unseasoned chopped - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    walnut 1/3 cup ground 642.3733 0.0 0.0 72.6667
    almond 1/3 cup ground 642.3733 0.0 0.0 72.6667
    pomegranate molasses 1/4 cup - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    tarragon 1/4 cup chopped 21.24 3.6158 1.6394 0.5213
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    thyme 1/2 teaspoon ground 1.38 0.3197 0.0456 0.0371
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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