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Persian Kabob

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.1168
Energy (kCal)1359.95
Carbohydrates (g)26.9919
Total fats (g)39.8157
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix the yogurt, onion, and mint. Place the beef cubes in the mixture. Cover, and marinate at least 6 hours in the refrigerator. | 2. Preheat an outdoor grill for high heat. | 3. Place the marinated beef cubes on skewers, and grill, turning occasionally, 15 minutes, or to desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 container low-fat 107.1 11.968 8.925 2.635
    onion 1 chopped 64.0 14.944 1.76 0.16
    mint 1/2 teaspoon 0.418 0.0799 0.0313 0.0069
    beef sirloin 2 pounds cut 1188.432 0.0 200.4005 37.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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