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Ginger Chicken with Cashews

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.4901
Energy (kCal)1805.5669
Carbohydrates (g)54.974
Total fats (g)94.3325
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the chicken broth, soy sauce, 1 tablespoon cornstarch, 3/4 teaspoon ground ginger, and brown sugar in a bowl. | 2. Combine 1/4 cup cornstarch, 1 1/2 teaspoons ground ginger, and curry powder in a large, sealable plastic bag and shake to mix. Add the chicken to the bag and toss until well coated. | 3. Heat the olive oil and sesame oil in a wok or large skillet over high heat. Cook and stir the chicken in the hot oil until golden brown, 3 to 5 minutes. Add the green onions and bell pepper to the pan, cooking another 2 to 3 minutes. Stir the sauce mixture into the chicken and vegetable mixture; reduce heat to medium. Sprinkle sesame seeds over the dish and bring to a boil; allow to boil until the sauce thickens, 3 to 5 minutes. Remove from heat; add cashews and toss to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    cornstarch 1 tablespoon 121.92 29.2064 0.0832 0.016
    ginger 3/4 teaspoon ground 1.2 0.2666 0.0273 0.0112
    brown sugar 3/4 teaspoon 8.55 2.207 0.0027 0.0
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    ginger 1 1/2 teaspoons ground 1.2 0.2666 0.0273 0.0112
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    chicken breast meat 2 pounds skinless boneless cut 1281.2829 0.3584 156.2628 72.5762
    extra virgin olive oil 3 tablespoons - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    bell pepper 1 chopped - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    cashew 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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