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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat a large skillet over medium heat, and place 2 tablespoons of sesame salad dressing in the skillet. Add the chicken, and cook and stir until no longer pink in the middle and beginning to brown, 5 to 7 minutes. Stir in the orange juice and 2 more tablespoons of sesame dressing, and bring to a boil. | 2. Stir in the red bell pepper, zucchini, broccoli, and green onions, and cook and stir until the vegetables are tender and the broccoli is bright green in color, 5 to 8 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame salad dressing	2	tablespoons	toasted	132.9	2.58	0.93	13.56
chicken breast half	1	pound	skinless boneless cut	403.4676	0.0	89.7602	2.2667
orange juice	1/4	cup		27.9	6.4479999999999995	0.434	0.124
sesame salad dressing	2	tablespoons	toasted	132.9	2.58	0.93	13.56
red bell pepper	1		cut	403.4676	0.0	89.7602	2.2667
zucchini	1		cut	2.31	0.3421	0.2981	0.044000000000000004
broccoli floret	2	cups		403.4676	0.0	89.7602	2.2667
green onion	2		cut	38.34	8.1508	1.3774	0.6674

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.