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Whitney's Egg Flower Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5885
Energy (kCal)252.055
Carbohydrates (g)9.1403
Total fats (g)10.3548
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the chicken broth, white pepper, and sesame oil to a boil in a saucepan. While stirring slowly in one direction to get the soup moving, pour the beaten egg into the soup in a slow but steady stream. Gently stir in the peas. Ladle into serving bowls; sprinkle with green onion to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    white pepper to taste 0.0 0.0 0.0 0.0
    sesame oil 2 dashes - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    pea 2 tablespoons 5.145 0.9249 0.34299999999999997 0.0245
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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