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Hot and Sour Soup with Bean Sprouts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.323
Energy (kCal)934.6099
Carbohydrates (g)45.5094
Total fats (g)38.5635
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the minced serrano and chicken broth into a large saucepan. Bring to a boil over high heat, then reduce heat to medium. Stir in the garlic and ginger, simmer for 1 minute. Stir in the shiitake mushrooms, tofu, and bamboo strips, simmer for 2 minutes to soften mushrooms. | 2. Stir in the bean sprouts, tamari, rice vinegar, soy sauce, and black pepper; simmer for 1 minute to soften the bean sprouts. | 3. Dissolve the cornstarch in the mirin, and stir into the simmering soup; cook for 30 seconds to thicken. Remove from heat and pour in beaten egg while stirring slowly. Ladle soup into bowls; garnish with green onion and cilantro leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    serrano chile pepper 1 seeded minced - - - -
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    shiitake mushroom 5 stemmed sliced - - - -
    tofu 1/2 pound cut firm 326.5869 6.3049 39.1677 19.7767
    bamboo shoot strip 1 can drained - - - -
    bean sprout 1 cup - - - -
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    rice vinegar 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    mirin 2 tablespoons - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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