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Wonton Soup without Ginger

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.3633
Energy (kCal)3142.7783
Carbohydrates (g)116.2903
Total fats (g)221.1656
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together sugar, cornstarch, oyster sauce, and 1 tablespoon sesame oil in a large bowl; add the ground pork, shrimp, and 1 chopped green onion and mix to combine. | 2. Lay one wonton skin like a baseball diamond in front of you. Using your finger, brush beaten egg around the outer edge of the wonton skin. Place 1 tablespoon of pork mixture onto the middle of the wonton skin. Fold 'home run' corner to '2nd base' corner and press down creating a triangle. The meat filling lump is at the bottom of the triangle. Brush egg mixtures at the '1st base' and '3rd base' corners of the triangle. Fold each base corner over the meat filling lump and over each other. Brush egg mixture at the '2nd base/homerun' corner of the triangle and fold behind the meat filling lump. This is one wonton. Repeat until there are no more mixture or wrapper skins. Keep the wontons covered with a wet towel to prevent from drying.” | 3. Mix together the chicken stock, soy sauce, 2 tablespoons sesame oil, and 2 green onions in a pot over medium-high heat. Bring this to a boil; reduce heat to medium-low and simmer for 15 minutes. Add the bok choy and return to a boil until the bok choy is tender, about 5 minutes. | 4. Bring a large pot of salted water to a boil; boil wontons for 3 to 5 minutes, stirring occasionally to prevent wontons from sticking to each other or to the edges of the pot. | 5. Place wontons in a soup bowl and ladle soup over wontons to serve. Garnish with chopped green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    pork 1 pound ground lean 1705.536 0.0 63.0958 159.0775
    shrimp 1/4 pound diced raw 80.4668 1.0313 15.4247 1.1447
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    wonton wrapper 40 - - - -
    green onion 2 19.17 4.0754 0.6887 0.3337
    egg 1 beaten 71.5 0.36 6.28 4.755
    chicken stock 9 cups 777.6 76.248 54.431999999999995 25.92
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 2 tablespoons 120.22399999999999 0.0 0.0 13.6
    bok choy 2 cups chopped 298.9 22.834 17.003 15.925
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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