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Chicken Jook with Lots of Vegetables

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)656.1785
Energy (kCal)6567.3812
Carbohydrates (g)34.7195
Protein (g)137.5116
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 140 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chicken thigh 3 bone 5979.6 10.7361 130.1922 601.0857
    salt black pepper to taste ground - - - -
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    water 6 cups 0.0 0.0 0.0 0.0
    grain brown rice 1 cup - - - -
    cabbage 2 cups sliced 44.5 10.324000000000002 2.2784 0.17800000000000002
    snow pea 1 cup - - - -
    bean sprout 1 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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