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Chinese Ham Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.9616
Energy (kCal)745.568
Carbohydrates (g)13.862
Total fats (g)16.5407
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash garlic and leave skin intact; wash and soak all of the mushrooms until soft. | 2. Put the pork, mushrooms, soy sauce and garlic in a large pot. Add water, put heat on low, and let simmer for 1 to 1 1/2 hours, or until internal temperature of pork has reached 160 degrees F (70 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork leg 1 cut 557.6013 0.0 98.1016 15.368
    wood ear mushroom 4 ounces 100.8667 0.0 22.44 0.5667
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    garlic 10 cloves minced 44.7 9.918 1.9080000000000001 0.15
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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