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Chinese Green Bean Stir-Fry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.8757
Energy (kCal)3811.7834
Carbohydrates (g)434.7946
Total fats (g)231.6352
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    green bean 13 pounds trimmed 1827.9794 411.0005 107.9098 12.9728
    garlic 5 tablespoons minced 63.325 14.0505 2.7030000000000003 0.2125
    ginger root 5 tablespoons minced 24.0 5.331 0.546 0.225
    kosher salt 2 tablespoons - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    black bean sauce 2 bottles - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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