RecipeDB

Cooking in progress....

Chinese Porridge (Congee or Jook)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.6422
Energy (kCal)1309.8807
Carbohydrates (g)158.8053
Total fats (g)21.5835
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 350 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place rice into a container and cover with several inches of cool water; let soak 8 hours to overnight. Drain. | 2. Soak dried mushrooms in a bowl of warm water until soft, about 20 minutes. Drain and slice into strips. | 3. Bring 4 cups water and drained rice to a boil in a pot. Cook until rice breaks down into a thick and mushy consistency, about 45 minutes. Transfer to a slow cooker. | 4. Bring 4 cups water and turkey carcass to a boil in a large pot. Simmer until broth forms, about 45 minutes. Skim fat from the surface of the broth. | 5. Strain turkey broth into the slow cooker. Pull meat off the carcass and shred; transfer to a bowl. Mix in soy sauce. Discard turkey bones. | 6. Stir mushrooms, 1 cup boiling water, garlic, salted turnip, and ginger into the slow cooker. Cover and cook on Low for 4 to 5 hours. | 7. Soak dried bean curd in a bowl of warm water until soft, about 10 minutes. Drain and rinse with running water. Break up bean curd into bite-sized pieces. | 8. Stir bean curd pieces into the slow cooker. Cook on High for 10 minutes. Season with salt and pepper. | 9. Spoon congee into individual bowls. Top with 2 tablespoons of turkey meat and peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    shiitake mushroom 5 - - - -
    water 8 cups divided 0.0 0.0 0.0 0.0
    turkey carcass 1 403.4667 0.0 89.76 2.2667
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    water 1 cup boiling 0.0 0.0 0.0 0.0
    garlic 4 cloves peeled 17.88 3.9672 0.7632 0.06
    chinese turnip 1 piece salted 403.4667 0.0 89.76 2.2667
    ginger root 2 slices 3.52 0.7819 0.0801 0.033
    flat bean curd 16 ounces 403.4667 0.0 89.76 2.2667
    salt black pepper 1 to taste pinch ground 403.4667 0.0 89.76 2.2667
    peanut 1/4 cup shelled raw 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition