RecipeDB

Cooking in progress....

Chinese Porridge (Congee or Jook)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.5835
Energy (kCal)1309.8807
Carbohydrates (g)158.8053
Protein (g)113.6422
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 350 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    shiitake mushroom 5 - - - -
    water 8 cups divided 0.0 0.0 0.0 0.0
    turkey carcass 1 403.4667 0.0 89.76 2.2667
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    water 1 cup boiling 0.0 0.0 0.0 0.0
    garlic 4 cloves peeled 17.88 3.9672 0.7632 0.06
    chinese turnip 1 piece salted 403.4667 0.0 89.76 2.2667
    ginger root 2 slices 3.52 0.7819 0.0801 0.033
    flat bean curd 16 ounces 403.4667 0.0 89.76 2.2667
    salt black pepper 1 to taste pinch ground 403.4667 0.0 89.76 2.2667
    peanut 1/4 cup shelled raw 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition