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Wife Pastry (Lo Po Bang)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.4797
Energy (kCal)3776.2
Carbohydrates (g)573.9646
Total fats (g)141.7976
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift together 2 cups of cake flour and 2/3 cup of confectioners' sugar in a mixing bowl. Cut in the butter with a knife or pastry blender until the mixture resembles coarse crumbs. Stir 1/2 cup of water into the flour mixture until dough is formed. Cover and refrigerate for 20 minutes. Meanwhile, sift together 2 cups of cake flour with 2 tablespoons of confectioners' sugar in a small bowl. Knead in 1/2 cup shortening until dough is formed. Cover and refrigerate for 20 minutes. | 2. Boil the candied waxgourd in 1/2 cup of water until candy is nearly tender. Drain and place in a blender. Blend waxgourd to a paste. Sift sweet rice flour and superfine sugar together in a bowl, then mix in the sesame seeds. Stir in 1/4 cup shortening and waxgourd paste. Gradually stir in 2/3 cup of water, mixing until dough forms. | 3. Preheat an oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper. | 4. Divide each dough mixture into 25 equal portions. Take one portion of the the butter dough and roll out in the shape of a circle. Wrap one portion of the shortening dough with the butter dough in the shape of a ball, then roll the combined ball into an oval shape. Roll the dough up, lengthwise, into a tube shape then roll out once more into a long strip. Roll the dough up lengthwise again, pressing the ends down to secure. Shape the dough into a circle and place the sweet rice flour dough into the center. Wrap the outer dough around the filling creating a ball. Flatten the pastry into a circle and place seam side down on the prepared baking sheet. Repeat with the remaining portions. Prick holes on the top of each pastry using a fork. Brush each pastry with egg yolk. | 5. Bake in the preheated oven until golden brown, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake flour 2 cups 991.88 213.8022 22.468000000000004 2.3564
    confectioner sugar 2/3 cup - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    water 1/2 cup 0.0 0.0 0.0 0.0
    cake flour 2 cups 991.88 213.8022 22.468000000000004 2.3564
    confectioner sugar 2 tablespoons - - - -
    vegetable shortening 1/2 cup 922.5 0.0 0.0 102.5
    waxgourd 1 cup candied 17.16 3.96 0.528 0.264
    water 1/2 cup 0.0 0.0 0.0 0.0
    rice flour 1 1/2 cups sweet 867.42 189.9081 14.1015 3.3654
    superfine sugar 3/4 cup 580.5 149.97 0.0 0.0
    sesame seed 1/4 cup toasted 342.0 15.714 10.686 28.8
    vegetable shortening 1/4 cup 922.5 0.0 0.0 102.5
    water 2/3 cup 0.0 0.0 0.0 0.0
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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