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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place the rice and water in a saucepan and bring to a boil. Reduce heat to low, cover, and simmer until water is absorbed, about 45 minutes. Set aside to cool. | 2. To make the dressing, whisk together the oil, lemon juice, soy sauce, ginger, and teriyaki sauce in a small bowl. Season with salt and pepper. | 3. In a large bowl, mix together the cooked rice and chicken. Stir in celery, water chestnuts, mushrooms, green onion, and red pepper. Mix with the dressing to coat. Cover and refrigerate 8 hours or overnight. Toss gently before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown rice	1	cup		678.95	141.0625	13.949000000000002	5.92
water	2 1/2	cups		0.0	0.0	0.0	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
ginger root	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
teriyaki sauce	1	teaspoon		5.34	0.9336	0.3558	0.0012
salt black pepper	to taste			-	-	-	-
chicken breast meat	2	cups	chopped cooked	-	-	-	-
celery	1	cup	sliced	16.16	2.9997	0.6969	0.1717
water chestnut	1	cup	sliced	-	-	-	-
mushroom	1	cup	sliced	-	-	-	-
green onion	1/2	cup	diced	9.585	2.0377	0.3444	0.1668
red bell pepper	1/2	cup	diced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.