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Double Skinned Milk

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.252
Energy (kCal)627.126
Carbohydrates (g)73.2638
Total fats (g)24.0486
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour milk into 2 bowls; cover with aluminum foil. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add bowls of milk, cover, and steam, about 5 minutes. Allow layer of skin to form on top of milk. | 2. Flip up a corner of the milk skin and pour milk into an empty bowl, reserving the milk skin in the bowl. | 3. Whisk egg whites and sugar together in a bowl; pour in the milk and mix well. Pour milk mixture back into the 2 bowls under the reserved milk skin. Cover with aluminum foil. | 4. Steam milk mixture until set, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    egg white 2 34.32 0.4818 7.194 0.1122
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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