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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Place cabbage, bean sprouts, celery, and green onions in a large wok and stir fry over a high heat until vegetables cook down (add a little water if necessary). Mix in shrimp, stir fry until cooked. | 2. In a large skillet, brown ground meat. Drain grease and add the meat to the vegetable and shrimp mixture. Continue to fry over a high heat; add oyster sauce, soy sauce, garlic, and MSG. When well blended, remove mixture from heat. | 3. Place a tablespoon of the meat and seafood mixture (or more, depending on how large your wonton skins are) into the center of each wonton skin. Fold the wonton skin over to make a package of the meat mixture inside, and seal the skin closed by dipping your finger in a little water and pressing the ends together. | 4. Fry the wontons in 1/4 inch of vegetable oil until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wonton wrapper	1	package		-	-	-	-
beef	1	pound	ground lean	530.4012	0.0	104.5842	12.1947
shrimp	1	pound	peeled deveined chopped	385.3342	0.0	91.1202	2.312
soy sauce	5	tablespoons		42.4	3.944	6.5120000000000005	0.456
oyster sauce	3	tablespoons		27.54	5.8968	0.7290000000000001	0.135
bean sprout	1	pound		403.4676	0.0	89.7602	2.2667
green onion	2			38.34	8.1508	1.3774	0.6674
celery	3	stalks	chopped	30.72	5.7024	1.3248	0.3264
cabbage	1		shredded	-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
monosodium glutamate	1	teaspoon		403.4676	0.0	89.7602	2.2667
vegetable oil	1	cup		1879.16	0.0	0.0	218.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.