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Crab Rangoon I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0021
Energy (kCal)441.5976
Carbohydrates (g)0.4011
Protein (g)87.7788
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    won ton wrapper 1 package - - - -
    cream cheese 2 packages softened - - - -
    ginger root 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    cilantro 1/2 teaspoon chopped 0.0383 0.0061 0.0036 0.0009
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    dark soy sauce 3 tablespoons - - - -
    crabmeat 1 pound shredded 439.7343 0.0 87.7202 6.9813
    oil 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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