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Mom's Wonton

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.9539
Energy (kCal)1148.9694
Carbohydrates (g)8.575
Total fats (g)84.3478
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook the ground pork over medium heat until no longer pink. | 2. In a large mixing bowl, combine the shrimp, ground pork, green onions, ginger, and water chestnuts. Mix in the cornstarch, garlic salt, and sugar. Mix in the dry sherry, chili oil, soy sauce, and sesame oil. | 3. Place about one teaspoon of the mixture in the center of each won ton wrapper. Bring points of the wrapper together (in a triangular shape) and pinch the edges, sealing them closed with egg whites. | 4. Meanwhile, bring a large pot of water to boil. Carefully place won tons into boiling water without crowding. (Work in batches if necessary.) When the wontons float to the surface, add a cup of cold water and allow the water to come to a boil again. Then remove from the boiling water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 pound ground 852.768 0.0 31.5479 79.5388
    shrimp 3/4 pound cooked shelled deveined chopped 241.4005 3.094 46.2741 3.4339999999999997
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    water chestnut 2 tablespoons chopped - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    garlic salt 1/4 teaspoon - - - -
    white sugar 1 pinch 1.0159 0.2624 0.0 0.0
    sherry 1 tablespoon - - - -
    chili oil 1 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    wonton skin 1 package - - - -
    garlic salt 1 pinch - - - -
    egg white 1 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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