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Chinese Spareribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.2904
Energy (kCal)1379.0505
Carbohydrates (g)24.05
Total fats (g)107.8941
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a shallow glass dish, mix together the hoisin sauce, ketchup, honey, soy sauce, sake, rice vinegar, lemon juice, ginger, garlic and five-spice powder. Place the ribs in the dish, and turn to coat. Cover and marinate in the refrigerator for 2 hours, or as long as overnight. | 2. Preheat the oven to 325 degrees F (165 degrees C). Fill a broiler tray with enough water to cover the bottom. Place the grate or rack over the tray. Arrange the ribs on the grate. | 3. Place the broiler rack in the center of the oven. Cook for 40 minutes, turning and brushing with the marinade every 10 minutes. Let the marinade cook on for the final 10 minutes to make a glaze. Finish under the broiler if desired. Discard any remaining marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    ketchup 1 tablespoon - - - -
    honey 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sake 1 tablespoon - - - -
    rice vinegar 1 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 1/2 teaspoon grated 2.086 0.4628 0.08900000000000001 0.006999999999999999
    chinese five spice powder 1/4 teaspoon - - - -
    pork sparerib 1 pound 1255.7362 0.0 70.1308 106.0802

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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